Notes
Numbers are in pounds.
In order for these standards to apply, knees, hips, and upper back must completely extend.
Deadlift (a): Men, 18-39
Body Weight Untrained Novice Intermediate Advanced Elite World Record 114 95 180 205 300 385 594 123 105 195 220 320 415 633 132 115 210 240 340 440 629 148 125 235 270 380 480 704 165 135 255 295 410 520 759 181 150 275 315 440 550 891 198 155 290 335 460 565 880 220 165 305 350 480 585 952 242 170 320 365 490 595 970 275 175 325 375 500 600 948 319 180 335 380 505 610 939 320+ 185 340 390 510 615 1,014
Deadlift (a): Women, 18-39
Body Weight Untrained Novice Intermediate Advanced Elite World Record 97 55 105 120 175 230 349 105 60 115 130 190 240 369 114 65 120 140 200 255 404 123 70 130 150 210 265 415 132 75 135 160 220 275 435 148 80 150 175 240 295 470 165 90 160 190 260 320 499 181 95 175 205 275 330 503 198 100 185 215 285 350 506 199+ 110 195 230 300 365 554
In order for these standards to apply, knees, hips, and upper back must completely extend. See standards in Kilograms (a).
Bibliography
ExRx. n.d. “Deadlift Strength Standards (Ages 18-39, Lb).” Accessed July 6, 2023. https://exrx.net/Testing/WeightLifting/DeadliftStandards.