For any endeavor, there are a set of basic skills needed to build a strong foundation. These are the boring fundamentals:
- Get enough sleep at night (7-8 hours)
- Exercise consistently
- Eat food. Not too much. Mostly plants.
- Meditate
- Read
- Write
- Continue purposeful learning throughout your life
- “Domain specific fundamentals, like drilling guitar chords, or calculus” (Stuber n.d.)
Bibliography
Stuber, James. n.d. “Master Boring Fundamentals 01: Boring Is Fun.” Jamesstuber.Com. Accessed February 6, 2022. https://jamesstuber.com/boring-is-fun/.