ExRx 2023-07-06 · 2023-11-10 · 1 min · Edit Table of Contents Backlinks Backlinks¶ ExRx | Weightlifting Performance Standards ExRx | Bench Press Strength Standards (Ages 18-39, Lb) ExRx | Deadlift Strength Standards (Ages 18-39, Lb) ExRx | Press Strength Standards (Ages 18-39, Lb) ExRx | Squat Strength Standards (Ages 18-39, Lb)